JBLOGGER: Pompey, Aliann (MC1999) puts on a few pounds

http://aliann.wordpress.com

The “slings and arrows” of (athletic) retirement
3 Dec

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A few years ago, I read an article on http://www.atoboldon.com. He talked about how he’d occasionally ‘let himself go’ in the off-season. Essentially, he took the time off to do NOTHING. He talked about the motivation of knowing that you have to go from sub-zero to 100 in a short period of time. It was a strange carrot (yummm.. carrot cake) to dangle in front of someone, and although I don’t remember all the details of his reasoning, at the time it made sense to me. So much sense that I tried it. That year, I took the time off to discover all kinds of food. If I’ve never had it, I tried it. I lost weight. Clearly it wasn’t for me. Fast forward a few years, and it’s what would otherwise be pre-season 2012-2013. But I’ve retired, so it’s just Fall. Sadly, the damned Ato Boldon workout plan kicked in just a bit late. Just about two months in, I was already 9 pounds heavier.

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[JR: Welcome back to Earth. Where us ordinary people have been struggling with pounds for decades. LOL!]

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